Fascia Fitness - The Fascianator Method Class
Fascial Health is the missing link in fitness and feeling your best! ascial Health is the missing link in fitness and feeling your best! Roll your tissues issues away with self-myofascial rolling release techniques for the full body using the Fascianator roller - It's not a "foam roller". This comprehensive rolling class will take you on a journey throughout your whole body and into the most fascinating parts of your tissue issues using the Fascianator Method for Self-Myofascial Release techniques helping you to achieve a pain free body! 75 minute Class Bring a yoga mat and bottle of water Demo rollers provided.
Date and Time
Wednesday May 31, 2023
5:00 PM - 6:15 PM MDT
May 31 @ 5pm, arrive by 4:45 to check in.
Highlands Ranch Public Library 9292 S Ridgeline Blvd, Highlands Ranch, CO 80129 Event Hall A - 3rd floor
Click here to Register!