Workout and Wellness with Coach Sierra

Coach Sierra with Movement Counseling and Wellness has offered to host a WORKOUT AND WELLNESS event in the Eat the Frog Studio.

-

Mark your calendars for June 11th at 12pm. Come in and take a free session with Coach in our studio followed by refreshments, connection and conversation on nutrition, self care, wellness and mental health topics. We believe that health and fitness is about treating the whole body and this event is a perfect way to do that.

-

You can call or text us at the studio at 303-729-3704 or follow this link: https://bit.ly/ETFWorkoutWellness

-

This event is free and open to the public so invite your family and friends as well.